Coaches
Coach April is an IRONMAN U Certified Coach, International Sports Sciences Association Master Trainer, and Master Resiliency Trainer. Her triathlon journey began in 2019 and has included multiple sprints, Olympic distance, and 70.3 finishes, as well as her first full-distance IRONMAN finish at IM Alaska in 2022. Using triathlon to overco
Coach April is an IRONMAN U Certified Coach, International Sports Sciences Association Master Trainer, and Master Resiliency Trainer. Her triathlon journey began in 2019 and has included multiple sprints, Olympic distance, and 70.3 finishes, as well as her first full-distance IRONMAN finish at IM Alaska in 2022. Using triathlon to overcome personal struggles with limiting beliefs, she excels at helping beginners and back-of-the-packers by empowering her clients to discover their true potential.
Meet April Video
Coach Lauren is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.
Coach Lauren is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of.
Coach Rich is a certified coach with credentials from USA Triathlon, USA Paratriathlon, TriDot, and IRONMAN U. Since 2017, he has maintained current certifications, including USAT Long Course and Paratriathlon Coaching.
Rich brings extensive race experience to his coaching, having competed in five IRONMAN races, as well as draft-legal tr
Coach Rich is a certified coach with credentials from USA Triathlon, USA Paratriathlon, TriDot, and IRONMAN U. Since 2017, he has maintained current certifications, including USAT Long Course and Paratriathlon Coaching.
Rich brings extensive race experience to his coaching, having competed in five IRONMAN races, as well as draft-legal triathlons, duathlons, and aquabike events. He works with athletes of all levels, providing personalized, evidence-based training to help them reach their full potential.
Meet Rich Video
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