MEET YOUR G2G COACHES
Coach Rich Soares
Coach Kristin "KO" Overton
Coach Lauren Brown
Coach Rich is a certified coach with credentials from USA Triathlon, USA Paratriathlon, TriDot, and IRONMAN U. Since 2017, he has maintained current certifications, including USAT Long Course and Paratriathlon Coaching.
Rich brings extensive race experience to his coaching, having competed in five IRONMAN races, as well as draft-legal tr
Coach Rich is a certified coach with credentials from USA Triathlon, USA Paratriathlon, TriDot, and IRONMAN U. Since 2017, he has maintained current certifications, including USAT Long Course and Paratriathlon Coaching.
Rich brings extensive race experience to his coaching, having competed in five IRONMAN races, as well as draft-legal triathlons, duathlons, and aquabike events. He works with athletes of all levels, providing personalized, evidence-based training to help them reach their full potential.
Coach Lauren Brown
Coach Kristin "KO" Overton
Coach Lauren Brown
Coach Lauren is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.
Coach Lauren is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of.
Coach Kristin "KO" Overton
Coach Kristin "KO" Overton
Coach Kristin "KO" Overton
Coach KO is an Ironman U– and ESCI–certified coach and a TriDot Pool School Instructor with extensive race experience dating back to the late 1990s. She has competed across all triathlon distances, including sprint, Olympic, 70.3, and full Ironman events, and is now focused on long-course racing.
Coach KO works with athletes of all ability
Coach KO is an Ironman U– and ESCI–certified coach and a TriDot Pool School Instructor with extensive race experience dating back to the late 1990s. She has competed across all triathlon distances, including sprint, Olympic, 70.3, and full Ironman events, and is now focused on long-course racing.
Coach KO works with athletes of all ability levels, with particular expertise in helping athletes transition from short-course to long-course racing. She especially enjoys supporting busy athletes in creating sustainable balance between training and life. By combining her deep understanding of human performance, injury prevention, and rehabilitation, she helps athletes train smarter, stay healthy, and compete at their highest potential.
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